This year's R U OK? Day serves as an important reminder to open up the conversation on mental health, both in the workplace and at home, according to David Coleman, Member for Banks and Assistant Minister to the Prime Minister for Mental Health and Suicide Prevention.
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In this special episode, join Momentum Media director Alex Whitlock as he speaks to Mr Coleman.
Together, the pair discuss the importance of shining a spotlight on mental health issues, share why the consequences of stigmatising mental health are significant, and reveal how you can make a difference to your workplace, community, family and friends.
Listen to previous episodes of the Defence Connect podcast:
Episode 464: PODCAST: Demystifying deterrence and its role in Australia’s future, with the National Institute for Deterrence Studies
Episode 463: SPOTLIGHT: Self-reliance in the Australian tech ecosystem, with Atturra’s Noel Derwort
Episode 462: SPOTLIGHT: Data-driven decision making in Defence estate management, with Mel Evans and John Parisella
Episode 461: CONTESTED GROUND: Long-range strike, Iran v the GOP and warfighting in the EMS
Episode 460: PODCAST: The creation of a parallel global order
Episode 459: SPOTLIGHT: T&E in an era of rapid Defence modernisation, with Graeme Bick and Dr Keith Joiner
Episode 458: CONTESTED GROUND: UK riots, Australia’s terror threat, and policing speech
Episode 457: PODCAST: Setting the AUKUS record straight, with Dr Ross Babbage
Episode 456: PODCAST: Regional business and the defence supply chain, with Mandy Walker
Episode 455: PODCAST: Afghanistan, artillery and the Australian Defence Force, with Adrian Bucci