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Useful thinking is a pragmatic philosophy for dealing with circumstances one cannot change through the conscious adoption of a productive mindset, coined by professional speaker and author Chris Helder.
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On this episode of Defence Connect Podcast, Helder joins host Phil Tarrant to explain how a tragic loss triggered the foundation of his book Useful Belief, why this way of thinking has become so valuable to the Australian Defence Force, and how it can be applied to all aspects of life.
He also provides his insights into why ruminating on the negative can lead to worse outcomes, how the useful belief concept can be harnessed to improve leadership, and why journaling can be a useful tool.
Enjoy the podcast,
The Defence Connect team
Listen to previous episodes of the Defence Connect podcast:
Episode 510: CONTESTED GROUND: Iran’s collapsing sphere of influence
Episode 509: DEFENCE PROPERTY PODCAST: Understanding the ever-changing landscape of regional property investment
Episode 508: PODCAST: A proud history of providing debate and connecting sailors, with Mark Schweikert, federal president, Navy League of Australia
Episode 507: SPOTLIGHT: GWEO – protecting Australian sovereignty, with Lockheed Martin Missiles and Fire Control’s James Heading
Episode 506: CONTESTED GROUND: Ukraine’s freedom of manoeuvre in the information domain
Episode 505: SPOTLIGHT: AUKUS Pillar II – how technology sharing is strengthening our national security, with FAS Stephen Moore and Dr Nigel McGinty
Episode 504: PODCAST: Unleashing Australian know-how to grow military power fast, with John Storey, Institute of Public Affairs
Episode 503: CONTESTED GROUND: The intersection of national security and Australia’s declining economic performance
Episode 502: SPOTLIGHT: Developing risk frameworks for Defence, with Atturra’s Andrew Balmaks
Episode 501: CONTESTED GROUND: Maritime competition drives need for an Australian Coast Guard, with Jennifer Parker
